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Due to age, my grandmother is facing memory loss effect, will she recover by adding omega-3 fatty acids to her diet?
Omega-3 fatty acids are found in fish oil, which is quite beneficial when used as a Brain recovery supplements. They help a lot in making your brain better after an injury. These special fats do many important things for your brain, like helping messages travel between brain cells and making your brain more flexible. Omega-3s also work like friendly firefighters, calming down any inflammation in your brain, which is like a peaceful environment for healing. Some smart studies even say that when you eat more omega-3s, your brain gets even smarter! So, having more of these fatty acids can help your brain get better after an injury.
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